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Many times I thought about this, it’s about that it’s very hard to break a bad habbit. Offcourse I had several bad habbit that trully not good for life.

So how to make it easier to break? that question is always on my mind for a few days. So I try to make a simple rule and formula to solve this problem.

The most important is how tight is your passion to fixing your life, breaking bad habbit and consistent in that way.